Blood sugar unit converter
Medically reviewed by Dr. Om J Lakhani on 18 Oct 2026 · Updated 18 Oct 2026
What it calculates
This tool converts blood glucose between mg/dL and mmol/L, in either direction. Indian labs and meters mostly use mg/dL, while reports from the UK and many other countries use mmol/L. The conversion only changes the unit, not the meaning of the reading.
What your result means
Glucose is reported in two unit systems. mg/dL is the weight of glucose in a fixed volume of blood, and mmol/L is the number of molecules in that volume. One mmol/L is about 18 mg/dL, because 180.16 grams of glucose make one mole.
A fasting reading of 100 mg/dL, for example, is about 5.6 mmol/L. Rounding means the converted value can differ slightly from what a meter shows when it converts internally.
What to do with the number
The converter only changes the unit. It does not say whether a reading is healthy. The ranges for fasting, after-meal and random readings are in normal blood sugar levels, and the three-month picture is explained in the HbA1c test.
When to talk to a doctor
If a reading worries you, or a report from abroad uses units you do not recognise, show it to your doctor. Do not change any medicine or insulin because of a converted number; your doctor will guide you.
How this tool works
- Formula
- mmol/L = mg/dL / 18. mg/dL = mmol/L × 18. The factor 18 comes from the molar mass of glucose (180.16 g/mol).
- Source
- American Diabetes Association Standards of Care in Diabetes (Diabetes Care); factor 18 derives from the molar mass of glucose, 180.16 g/mol
- Version
- 1.0.0
This tool does not replace a consultation. Results are general information; your doctor interprets them with your history and examination.
References
When to see an endocrinologist
- Your reading is very high and you have vomiting, abdominal pain, fast breathing or drowsiness
- Your reading is low and you feel shaky, sweaty or confused
Chest pain, fainting, severe breathlessness or confusion: call 108 or 112, or go to the nearest emergency department.
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